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Write your story, heal yourself.

Share your story, heal the world.

Write for Wellness encourages every person to pick up a pen, find power within their voice, write their story, and achieve a sense of personal balance and universal connection.

Our Offerings

Our guided offerings help you put pen to paper and develop a strong sense of well-being. Choose your adventure:  weekly writing prompts,  writer’s workshops, 1:1 coaching opportunities, weekend retreats, and an annual storytelling event provide a variety of opportunities to grow and connect.

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Get inspired and follow our weekly writing prompts …

… all you need is a quiet space, a notebook, a pen and a timer set for ninety minutes. Relax, turn off the editor in your head, and see where your writing takes you.

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About Monique

We all have stories to tell. Monique’s story has led her to create and launch Write for Wellness . Through workshops, and one on one guidance, Monique supports those on a wellness journey who write (or wish to write),  to find and sustain a strong connection within themselves.

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Journal

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“Thank you for sharing your talent and this sacred opportunity with everyone at Enliven Cancer Care, A Centre for Well-Being in Cancer!”

J.R.

“When I first moved to Muskoka, I joined a group called Write It Out.  I soon found that the weekly prompts were helping me to expand from my usual poems, to writing my very first piece of fiction!  

“Monique has a sincerity about her that is hard to come by these days.  She helped me to trust more in myself through writing.  I have found that with her guidance, I feel more confident to follow my heart and keep writing.  Thank you for all of your support and help, Monique!”

Courtney Murrell