“Therapeutic writing is not about writing well, but using writing for well-being.
There is no experience required and even those who think they “can’t write” will surprise themselves with what they produce in a supportive, guided and welcoming group environment. Add to this the therapeutic benefits of being in nature, and you have a perfect setting to de-stress and express yourself kindly and creatively.
Check out the introductory video … for writing workshops in Muskoka from Write for Wellness! #writing#wellbeing#selfcare#creativity#therapeutic“